Keith Paris 2840m row

2,840m

Meters

14:51.4

Time

2:36.9

Pace

150

Calories

Average Watts91
Calories Per Hour611
Stroke Rate28
Stroke Count421
Drag Factor113

May 26, 2024 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.4 2,840m 2:36.9 91 611 28
6:21.0 1,200m 2:38.7 87 601 28
6:06.3 2,400m 2:32.6 98 638 29
2:17.3 2,840m 2:36.0 92 617 28

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Workout Graph

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