Keith Paris 5660m row
5,660m
Meters
29:47.7
Time
2:37.9
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 114 |
May 27, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.7 | 5,660m | 2:37.9 | 89 | 605 | 28 |
| 6:36.9 | 1,200m | 2:45.3 | 77 | 566 | 27 |
| 6:12.4 | 2,400m | 2:35.1 | 94 | 622 | 28 |
| 6:11.9 | 3,600m | 2:34.9 | 94 | 623 | 29 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 30 |
| 4:44.1 | 5,660m | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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