Keith Paris 3931m row
3,931m
Meters
20:24.6
Time
2:35.7
Pace
210
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 116 |
May 28, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 3,931m | 2:35.7 | 93 | 618 | 28 |
| 6:26.6 | 1,200m | 2:41.0 | 84 | 588 | 27 |
| 6:00.8 | 2,400m | 2:30.3 | 103 | 654 | 29 |
| 6:10.2 | 3,600m | 2:34.2 | 95 | 628 | 29 |
| 1:39.5 | 3,931m | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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