Keith Paris 6000m row
6,000m
Meters
30:39.9
Time
2:33.3
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 115 |
May 28, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.9 | 6,000m | 2:33.3 | 97 | 634 | 29 |
| 6:19.0 | 1,200m | 2:37.9 | 89 | 605 | 29 |
| 6:01.5 | 2,400m | 2:30.6 | 102 | 652 | 29 |
| 6:05.1 | 3,600m | 2:32.1 | 99 | 642 | 29 |
| 6:01.3 | 4,800m | 2:30.5 | 103 | 653 | 30 |
| 6:12.9 | 6,000m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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