Keith Paris 4795m row
4,795m
Meters
25:54.8
Time
2:42.1
Pace
254
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 115 |
May 29, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.8 | 4,795m | 2:42.1 | 82 | 582 | 29 |
| 12:35.8 | 2,400m | 2:37.4 | 90 | 608 | 29 |
| 12:41.0 | 4,795m | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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