Keith Paris 2164m row
2,164m
Meters
11:12.4
Time
2:35.3
Pace
115
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 28 |
Stroke Count | 320 |
Drag Factor | 114 |
May 30, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.4 | 2,164m | 2:35.3 | 93 | 621 | 28 |
6:19.2 | 1,200m | 2:38.0 | 89 | 605 | 28 |
4:50.0 | 2,164m | 2:30.4 | 103 | 653 | 29 |
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Workout Graph
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