Keith Paris 7016m row
7,016m
Meters
34:24.0
Time
2:27.0
Pace
389
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
May 31, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.0 | 7,016m | 2:27.0 | 110 | 678 | 29 |
| 12:12.4 | 2,400m | 2:32.5 | 99 | 639 | 28 |
| 11:28.5 | 4,800m | 2:23.4 | 119 | 708 | 30 |
| 10:39.3 | 7,016m | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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