Keith Paris 3994m row
3,994m
Meters
20:05.2
Time
2:30.8
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 114 |
May 31, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,994m | 2:30.8 | 102 | 650 | 29 |
| 12:08.0 | 2,400m | 2:31.6 | 100 | 645 | 29 |
| 7:47.9 | 3,994m | 2:26.7 | 111 | 680 | 30 |
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Workout Graph
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