Keith Paris 4672m row
4,672
Meters
23:00.7
Time
2:27.7
Pace
258
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 114 |
June 02, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.7 | 4,672 | 2:27.7 | 108 | 673 | 258 | 29 |
| 11:46.0 | 2,400 | 2:27.0 | 110 | 678 | 133 | 29 |
| 11:10.5 | 4,672 | 2:27.5 | 109 | 674 | 125 | 30 |
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Workout Graph
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