Keith Paris 5121m row
5,121m
Meters
25:38.7
Time
2:30.2
Pace
279
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 114 |
June 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.7 | 5,121m | 2:30.2 | 103 | 655 | 29 |
| 11:59.1 | 2,400m | 2:29.8 | 104 | 658 | 28 |
| 11:56.1 | 4,800m | 2:29.1 | 105 | 662 | 30 |
| 1:38.8 | 5,121m | 2:33.8 | 96 | 630 | 29 |
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Workout Graph
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