Keith Paris 2954m row
2,954m
Meters
16:17.0
Time
2:45.3
Pace
162
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 434 |
| Drag Factor | 114 |
June 03, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 2,954m | 2:45.3 | 77 | 566 | 30 |
| 12:01.9 | 2,400m | 2:30.3 | 103 | 654 | 30 |
| 2:37.5 | 2,954m | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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