Keith Paris 6000m row
6,000m
Meters
30:07.6
Time
2:30.6
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 113 |
June 04, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,000m | 2:30.6 | 102 | 652 | 29 |
| 6:14.2 | 1,200m | 2:35.9 | 92 | 617 | 28 |
| 5:59.0 | 2,400m | 2:29.5 | 105 | 659 | 29 |
| 5:54.4 | 3,600m | 2:27.6 | 109 | 674 | 29 |
| 5:54.5 | 4,800m | 2:27.7 | 109 | 673 | 30 |
| 6:05.5 | 6,000m | 2:32.2 | 99 | 641 | 29 |
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Workout Graph
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