Keith Paris 6048m row
6,048m
Meters
42:08.5
Time
3:29.0
Pace
329
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 111 |
June 06, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.5 | 6,048m | 3:29.0 | 38 | 431 | 23 |
| 14:49.5 | 2,400m | 3:05.3 | 55 | 489 | 24 |
| 17:32.9 | 4,800m | 3:39.3 | 33 | 414 | 20 |
| 7:09.2 | 6,048m | 2:51.9 | 69 | 536 | 26 |
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Workout Graph
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