Keith Paris 213c row
3,897m
Meters
20:21.8
Time
2:36.7
Pace
213
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 28 |
Stroke Count | 579 |
Drag Factor | 112 |
June 07, 2024 03:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:21.8 | 3,897m | 2:36.7 | 91 | 612 | 28 |
9:20.9 | 1,834m | 2:32.9 | 98 | 636 | 29 |
9:08.2 | 1,814m | 2:31.1 | 101 | 649 | 29 |
1:18.3 | 249m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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