Keith Paris 213c row

3,897m

Meters

20:21.8

Time

2:36.7

Pace

213

Calories

Average Watts91
Calories Per Hour612
Stroke Rate28
Stroke Count579
Drag Factor112

June 07, 2024 03:55:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.8 3,897m 2:36.7 91 612 28
9:20.9 1,834m 2:32.9 98 636 29
9:08.2 1,814m 2:31.1 101 649 29
1:18.3 249m 2:37.2 90 609 28

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Workout Graph

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