Keith Paris 3128m row
3,128m
Meters
17:43.0
Time
2:49.9
Pace
168
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 112 |
June 07, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.0 | 3,128m | 2:49.9 | 71 | 545 | 27 |
| 6:08.5 | 1,200m | 2:33.5 | 97 | 632 | 30 |
| 7:52.2 | 2,400m | 3:16.7 | 46 | 458 | 23 |
| 3:38.8 | 3,128m | 2:30.2 | 103 | 654 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.