Keith Paris 5201m row
5,201m
Meters
31:23.1
Time
3:01.0
Pace
284
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 114 |
June 08, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.1 | 5,201m | 3:01.0 | 59 | 503 | 26 |
| 12:07.3 | 2,400m | 2:31.5 | 101 | 646 | 30 |
| 16:51.5 | 4,800m | 3:30.7 | 37 | 428 | 21 |
| 1:59.4 | 5,201m | 2:28.8 | 106 | 665 | 29 |
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Workout Graph
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