Keith Paris 1239m row
1,239m
Meters
7:18.7
Time
2:57.0
Pace
66
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 112 |
June 08, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,239m | 2:57.0 | 63 | 517 | 22 |
| 7:02.1 | 1,200m | 2:55.8 | 64 | 521 | 25 |
| 0:12.9 | 1,239m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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