Keith Paris 3886m row
3,886m
Meters
19:44.8
Time
2:32.4
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 112 |
June 08, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 3,886m | 2:32.4 | 99 | 640 | 29 |
| 6:05.8 | 1,200m | 2:32.4 | 99 | 640 | 29 |
| 5:48.5 | 2,400m | 2:25.2 | 114 | 693 | 31 |
| 5:45.0 | 3,600m | 2:23.7 | 118 | 705 | 30 |
| 1:23.1 | 3,886m | 2:25.2 | 114 | 692 | 29 |
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Workout Graph
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