Keith Paris 4:42 row

862m

Meters

4:42.4

Time

2:43.8

Pace

45

Calories

Average Watts80
Calories Per Hour574
Stroke Rate28
Stroke Count132
Drag Factor112

June 10, 2024 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 862m 2:43.8 80 574 28
4:42.4 863m 2:43.6 80 575 28

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Workout Graph

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