Keith Paris 739m row
739m
Meters
4:38.0
Time
3:08.0
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 112 |
June 10, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 739m | 3:08.0 | 53 | 481 | 28 |
| 4:01.5 | 739m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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