Keith Paris 6000m row
6,000m
Meters
29:44.5
Time
2:28.7
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 111 |
June 12, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.5 | 6,000m | 2:28.7 | 106 | 666 | 29 |
| 6:15.6 | 1,200m | 2:36.5 | 91 | 614 | 29 |
| 5:53.6 | 2,400m | 2:27.3 | 109 | 676 | 30 |
| 5:56.3 | 3,600m | 2:28.4 | 107 | 668 | 30 |
| 5:53.9 | 4,800m | 2:27.4 | 109 | 675 | 30 |
| 5:45.2 | 6,000m | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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