Keith Paris 4638m row
4,638m
Meters
24:53.3
Time
2:40.9
Pace
251
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 113 |
June 13, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.3 | 4,638m | 2:40.9 | 84 | 588 | 29 |
| 12:37.6 | 2,400m | 2:37.8 | 89 | 606 | 28 |
| 10:58.0 | 4,638m | 2:27.0 | 110 | 679 | 30 |
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Workout Graph
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