Keith Paris 6000m row
6,000
Meters
29:38.8
Time
2:28.2
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 111 |
June 13, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.8 | 6,000 | 2:28.2 | 107 | 669 | 329 | 30 |
| 6:10.3 | 1,200 | 2:34.2 | 95 | 627 | 64 | 29 |
| 5:55.9 | 2,400 | 2:28.2 | 107 | 669 | 66 | 30 |
| 5:49.4 | 3,600 | 2:25.5 | 113 | 690 | 67 | 30 |
| 5:57.8 | 4,800 | 2:29.0 | 106 | 663 | 65 | 30 |
| 5:45.5 | 6,000 | 2:23.9 | 117 | 703 | 67 | 31 |
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Workout Graph
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