Keith Paris 11:15 row
2,170m
Meters
11:15.8
Time
2:35.7
Pace
115
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 110 |
June 13, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.8 | 2,170m | 2:35.7 | 93 | 619 | 29 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 29 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 30 |
| 11:15.7 | 624m | 2:36.8 | 91 | 612 | 29 |
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Workout Graph
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