Keith Paris 2245m row
2,245m
Meters
16:44.8
Time
3:43.7
Pace
112
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 112 |
June 15, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.8 | 2,245m | 3:43.7 | 31 | 407 | 23 |
| 9:01.3 | 1,200m | 3:45.5 | 31 | 404 | 22 |
| 7:13.9 | 2,245m | 3:27.6 | 39 | 434 | 24 |
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Workout Graph
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