Keith Paris 6000m row

6,000

Meters

30:17.8

Time

2:31.4

Pace

324

Calories

Average Watts101
Calories Per Hour646
Stroke Rate29
Stroke Count879
Drag Factor113

June 16, 2024 04:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.8 6,000 2:31.4 101 646 29
6:29.6 1,200 2:42.3 82 581 28
6:03.1 2,400 2:31.2 101 647 29
6:00.2 3,600 2:30.0 104 656 29
5:54.1 4,800 2:27.5 109 675 30
5:50.8 6,000 2:26.1 112 685 30

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Workout Graph

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