Keith Paris 6000m row
6,000m
Meters
30:17.8
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 113 |
June 16, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 6,000m | 2:31.4 | 101 | 646 | 29 |
| 6:29.6 | 1,200m | 2:42.3 | 82 | 581 | 28 |
| 6:03.1 | 2,400m | 2:31.2 | 101 | 647 | 29 |
| 6:00.2 | 3,600m | 2:30.0 | 104 | 656 | 29 |
| 5:54.1 | 4,800m | 2:27.5 | 109 | 675 | 30 |
| 5:50.8 | 6,000m | 2:26.1 | 112 | 685 | 30 |
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Workout Graph
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