Keith Paris 6000m row
6,000
Meters
30:24.4
Time
2:32.0
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 114 |
June 16, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.4 | 6,000 | 2:32.0 | 100 | 642 | 324 | 28 |
| 6:16.4 | 1,200 | 2:36.8 | 91 | 612 | 64 | 27 |
| 5:53.9 | 2,400 | 2:27.4 | 109 | 675 | 66 | 29 |
| 6:03.1 | 3,600 | 2:31.2 | 101 | 647 | 65 | 29 |
| 6:00.9 | 4,800 | 2:30.3 | 103 | 654 | 65 | 30 |
| 6:10.1 | 6,000 | 2:34.2 | 95 | 628 | 64 | 29 |
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Workout Graph
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