Keith Paris 3107m row

3,107m

Meters

17:22.6

Time

2:47.7

Pace

162

Calories

Average Watts74
Calories Per Hour555
Stroke Rate28
Stroke Count467
Drag Factor111

June 17, 2024 04:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:22.6 3,107m 2:47.7 74 555 28
16:53.6 3,107m 2:43.1 81 577 28

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Workout Graph

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