Keith Paris 3107m row
3,107m
Meters
17:22.6
Time
2:47.7
Pace
162
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 28 |
Stroke Count | 467 |
Drag Factor | 111 |
June 17, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:22.6 | 3,107m | 2:47.7 | 74 | 555 | 28 |
16:53.6 | 3,107m | 2:43.1 | 81 | 577 | 28 |
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Workout Graph
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