Keith Paris 4601m row
4,601m
Meters
23:48.4
Time
2:35.2
Pace
248
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 112 |
June 17, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 4,601m | 2:35.2 | 94 | 622 | 29 |
| 23:27.7 | 4,601m | 2:32.9 | 98 | 636 | 29 |
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Workout Graph
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