Keith Paris 3016m row
3,016m
Meters
15:44.2
Time
2:36.5
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 111 |
June 17, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.2 | 3,016m | 2:36.5 | 91 | 614 | 29 |
| 6:23.0 | 1,200m | 2:39.5 | 86 | 596 | 29 |
| 6:07.3 | 2,400m | 2:33.0 | 98 | 636 | 29 |
| 3:09.2 | 3,016m | 2:33.5 | 97 | 632 | 29 |
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Workout Graph
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