Keith Paris 3016m row

3,016m

Meters

15:44.2

Time

2:36.5

Pace

160

Calories

Average Watts91
Calories Per Hour614
Stroke Rate29
Stroke Count452
Drag Factor111

June 17, 2024 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:44.2 3,016m 2:36.5 91 614 29
6:23.0 1,200m 2:39.5 86 596 29
6:07.3 2,400m 2:33.0 98 636 29
3:09.2 3,016m 2:33.5 97 632 29

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Workout Graph

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