Keith Paris 164c row
3,075m
Meters
16:31.3
Time
2:41.1
Pace
164
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 110 |
June 17, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,075m | 2:41.1 | 84 | 587 | 28 |
| 10:05.6 | 1,881m | 2:40.9 | 84 | 588 | 28 |
| 6:14.8 | 1,194m | 2:36.9 | 91 | 611 | 28 |
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Workout Graph
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