Keith Paris 2003m row
2,003m
Meters
14:56.7
Time
3:43.8
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 108 |
June 19, 2024 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.7 | 2,003m | 3:43.8 | 31 | 407 | 27 |
| 7:33.9 | 1,200m | 3:09.1 | 52 | 478 | 27 |
| 4:55.0 | 2,003m | 3:03.6 | 56 | 494 | 27 |
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Workout Graph
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