Keith Paris 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 112 |
June 19, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 30 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 30 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 30 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 31 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 32 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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