Keith Paris 4745m row
4,745m
Meters
26:00.4
Time
2:44.4
Pace
254
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 110 |
June 20, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.4 | 4,745m | 2:44.4 | 79 | 570 | 29 |
| 13:34.3 | 2,600m | 2:36.5 | 91 | 613 | 29 |
| 10:52.0 | 4,745m | 2:31.9 | 100 | 643 | 29 |
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Workout Graph
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