Keith Paris 3910m row
3,910m
Meters
21:02.7
Time
2:41.4
Pace
205
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 112 |
June 21, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 3,910m | 2:41.4 | 83 | 586 | 28 |
| 6:21.5 | 1,200m | 2:38.9 | 87 | 599 | 28 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 30 |
| 6:52.2 | 3,600m | 2:51.7 | 69 | 537 | 28 |
| 1:46.4 | 3,910m | 2:51.6 | 69 | 538 | 27 |
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Workout Graph
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