Keith Paris 4628m row
4,628m
Meters
29:13.8
Time
3:09.4
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 110 |
June 22, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.8 | 4,628m | 3:09.4 | 51 | 477 | 25 |
| 26:48.1 | 4,628m | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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