Keith Paris 1410m row
1,410m
Meters
7:10.0
Time
2:32.4
Pace
76
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 28 |
Stroke Count | 205 |
Drag Factor | 110 |
June 22, 2024 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:10.0 | 1,410m | 2:32.4 | 99 | 639 | 28 |
6:03.7 | 1,200m | 2:31.5 | 101 | 646 | 29 |
1:02.8 | 1,410m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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