Keith Paris 1562m row
1,562m
Meters
8:21.9
Time
2:40.6
Pace
83
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 109 |
June 23, 2024 03:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 1,562m | 2:40.6 | 84 | 590 | 28 |
| 6:20.4 | 1,200m | 2:38.5 | 88 | 602 | 28 |
| 1:51.9 | 1,562m | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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