Keith Paris 11:39 row
1,867m
Meters
11:39.2
Time
3:07.2
Pace
93
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 107 |
June 23, 2024 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 1,867m | 3:07.2 | 53 | 483 | 27 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 27 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 11:39.2 | 313m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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