Keith Paris 1169m row
1,169m
Meters
9:08.9
Time
3:54.7
Pace
59
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 25 |
Stroke Count | 187 |
Drag Factor | 106 |
June 23, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:08.9 | 1,169m | 3:54.7 | 27 | 393 | 25 |
7:22.4 | 1,169m | 3:09.2 | 52 | 477 | 25 |
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Workout Graph
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