Keith Paris 3510m row
3,510m
Meters
20:52.7
Time
2:58.4
Pace
186
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 107 |
June 23, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 3,510m | 2:58.4 | 62 | 511 | 26 |
| 6:10.7 | 1,200m | 2:34.4 | 95 | 626 | 29 |
| 8:34.6 | 2,400m | 3:34.4 | 36 | 422 | 21 |
| 5:58.5 | 3,510m | 2:41.4 | 83 | 586 | 29 |
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Workout Graph
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