Keith Paris 5256m row
5,256m
Meters
32:05.3
Time
3:03.1
Pace
279
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 110 |
June 24, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.3 | 5,256m | 3:03.1 | 57 | 496 | 26 |
| 12:29.1 | 2,400m | 2:36.0 | 92 | 616 | 30 |
| 16:52.1 | 4,800m | 3:30.8 | 37 | 428 | 22 |
| 2:38.9 | 5,256m | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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