Keith Paris 1237m row
1,237m
Meters
18:41.9
Time
7:33.4
Pace
62
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 16 |
| Stroke Count | 229 |
| Drag Factor | 105 |
June 25, 2024 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.9 | 1,237m | 7:33.4 | 4 | 312 | 16 |
| 15:35.5 | 1,200m | 6:29.7 | 6 | 320 | 14 |
| 0:17.0 | 1,237m | 3:49.7 | 29 | 399 | 18 |
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Workout Graph
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