Keith Paris 4999m row
4,999m
Meters
32:34.4
Time
3:15.4
Pace
266
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 107 |
June 25, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.4 | 4,999m | 3:15.4 | 47 | 461 | 24 |
| 32:29.3 | 4,999m | 3:14.9 | 47 | 462 | 24 |
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Workout Graph
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