Keith Paris 6000m row

6,000m

Meters

30:50.8

Time

2:34.2

Pace

321

Calories

Average Watts95
Calories Per Hour628
Stroke Rate30
Stroke Count933
Drag Factor111

June 27, 2024 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:50.8 6,000m 2:34.2 95 628 30
6:08.6 1,200m 2:33.5 97 632 30
5:55.3 2,400m 2:28.0 108 671 31
6:07.0 3,600m 2:32.9 98 636 31
6:25.3 4,800m 2:40.5 85 591 30
6:14.6 6,000m 2:36.0 92 616 30

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Workout Graph

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