Keith Paris 6000m row
6,000
Meters
30:50.8
Time
2:34.2
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 111 |
June 27, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.8 | 6,000 | 2:34.2 | 95 | 628 | 321 | 30 |
| 6:08.6 | 1,200 | 2:33.5 | 97 | 632 | 64 | 30 |
| 5:55.3 | 2,400 | 2:28.0 | 108 | 671 | 66 | 31 |
| 6:07.0 | 3,600 | 2:32.9 | 98 | 636 | 64 | 31 |
| 6:25.3 | 4,800 | 2:40.5 | 85 | 591 | 63 | 30 |
| 6:14.6 | 6,000 | 2:36.0 | 92 | 616 | 64 | 30 |
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Workout Graph
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