Keith Paris 6679m row
6,679m
Meters
45:11.0
Time
3:22.9
Pace
343
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 25 |
Stroke Count | 1058 |
Drag Factor | 109 |
June 27, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:11.0 | 6,679m | 3:22.9 | 42 | 444 | 25 |
13:14.2 | 2,400m | 2:45.4 | 77 | 565 | 28 |
19:25.2 | 4,800m | 4:02.7 | 24 | 384 | 20 |
11:04.2 | 6,679m | 2:56.7 | 63 | 518 | 27 |
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Workout Graph
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