Keith Paris 4782m row
4,782m
Meters
25:57.9
Time
2:42.8
Pace
250
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 110 |
June 27, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.9 | 4,782m | 2:42.8 | 81 | 578 | 29 |
| 12:40.7 | 2,400m | 2:38.4 | 88 | 602 | 30 |
| 13:11.6 | 4,782m | 2:46.1 | 76 | 562 | 29 |
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Workout Graph
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