Keith Paris 5111m row
5,111
Meters
26:34.0
Time
2:35.9
Pace
272
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 110 |
June 28, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.0 | 5,111 | 2:35.9 | 92 | 617 | 272 | 29 |
| 12:34.3 | 2,400 | 2:37.1 | 90 | 610 | 127 | 30 |
| 12:17.2 | 4,800 | 2:33.5 | 97 | 632 | 129 | 30 |
| 1:36.5 | 5,111 | 2:35.1 | 94 | 622 | 16 | 29 |
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Workout Graph
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