Keith Paris 1211m row
1,211m
Meters
6:31.5
Time
2:41.6
Pace
63
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 109 |
June 28, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 1,211m | 2:41.6 | 83 | 585 | 30 |
| 6:18.4 | 1,200m | 2:37.6 | 89 | 607 | 30 |
| 0:05.7 | 1,211m | 4:19.0 | 20 | 369 | 0 |
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Workout Graph
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