Keith Paris 280m row
280m
Meters
2:43.3
Time
4:51.6
Pace
14
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 107 |
June 29, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 280m | 4:51.6 | 14 | 348 | 28 |
| 1:42.4 | 280m | 3:02.8 | 57 | 497 | 28 |
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Workout Graph
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